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Online Workstation
Assessments
Make working from home work for you
Our assessments take less than 30 minutes and you'll notice the difference right away
If you've been working from home for a while, you might be used to working around your aches and pains. Eye strain, neck, back, hip, knee and wrist pain can all be a result of poor posture caused by an incorrect workstation set-up. You may feel like you constantly need to readjust your seat or have started to experience regular neck and back flare-ups. Although they might seem mild now, these symptoms can become severe injuries and are common causes of stress and fatigue.
APM online workstation assessments identify poor ergonomic settings and give practical advice on how to adjust your workstation to promote good postural alignment. Quick, easy and online - our assessments can offer immediate relief while reducing your risk of further injury.
Benefits of a workstation assessment
Corrects posture and reduces
risk of future pain or injuries
Boosts focus and
supports productivity
Provides relief from pain
and discomfort
Reduces stress and tension headaches caused by poor posture
What is a workstation assessment (WSA)?
A workstation assessment is a comprehensive process that identifies and corrects any poor ergonomic practices that could cause pain or injury.
An Occupational Therapist or Physiotherapist will review your current workstation and discuss any current pain or discomfort you may be having. We assess posture, chair set up, screen, mouse and keyboard position, space, light, reach and height. As well as correcting your workstation set up, your therapist will provide recommendations and information to minimise and/or manage risks.
Sitting for prolonged periods makes it easy to get into bad habits and get used to poor posture, leading to increased stress and fatigue. Getting expert advice on to set up your workstation correctly means you can make working from home work for you,
An online workstation assessment takes less than 30 minutes and costs $75
Want to find out more? Contact APM today